Hi
This is Fish and meat we are a brand e commererce company experienced in selling fresh fishes.
We are giving you a chance to keep our products and earn profits
Details of products and price list are as follows :+
Basa boneless
Prawns
Thundava(Telugu), Sankara(Tamil), Pahari(Malayalam). Rate given below is for a whole fish. After cut and clean, the wastage in fillets depends on the type of fish and the preferred cut.
For More info contact
8121594267( wats app)
Sami.hassan.net@gmail.com
This is Fish and meat we are a brand e commererce company experienced in selling fresh fishes.
We are giving you a chance to keep our products and earn profits
Details of products and price list are as follows :+
Basa boneless
Serves: 4 People
Also known as Shingala, Vietnamese Cobbler, Pungus (Andhra Pradesh), Catfish
Scientific Name: Pangasius Bocourti
Similar to: Murrel, Maral, Catfish, River Cobbler
Cooking Styles: Fry, Steamed, En Papillote, Baked
Also known as Shingala, Vietnamese Cobbler, Pungus (Andhra Pradesh), Catfish
Scientific Name: Pangasius Bocourti
Similar to: Murrel, Maral, Catfish, River Cobbler
Cooking Styles: Fry, Steamed, En Papillote, Baked
Basa, with its white flesh, is an attractive fish to present as a fillet. The moist flesh is suited to almost all cooking methods such as steaming, poaching, grilling or pan frying. The fish can be steamed or roasted, with pretty all flavors - Indian, Continental, Pan Asian.
The Indian Basa does not use any bleaching as part of its IQF process and hence the pink hue. After cooking, the flesh is a lovely, pristine white.
Prawns
Net Weight 250 gms of de-veined and peeled prawns for every 500 gms of purchase. Medium sized premium vanamei prawns.
Prawns Count: 80-100 per Kg
Serves: 2 People
Also known as: Jhinga, Chingri, Zinga, Sungat, Eraa, Chemeen, Royya
Scientific Name: Litopenaeus vannamei / L. Vanammei
Similar to: Scampi (freshwater prawn)
Cooking Styles: Steamed, fried, blanched, deep fried, curry
Scientific Name: Litopenaeus vannamei / L. Vanammei
Similar to: Scampi (freshwater prawn)
Cooking Styles: Steamed, fried, blanched, deep fried, curry
Medium Prawns, comprising 31-40 prawns per 1/2 kg pack, are the most widely sold in the market and is the size you will invariably eat if you order a prawn dish in restaurants as well. This size is used across the board in all kinds of recipes and cooking styles.
MACKEREL / AYLA / BANGDA - CLEANED
What you get: 4 Whole Ayla fish cleaned and gutted. Net Weight Around 450-550 gms for every 500 gms of purchase.
Serves: 2 / 3 People
Serves: 2 / 3 People
One of the most effective ways to prevent heart disease is to consume diet containing good amounts of omega 3 fatty acids. Mackerel fish is not only rich in monounsaturated fatty acids and polyunsaturated fatty acids but also is also low in saturated fats. Hence eating this fish lowers your risk of heart complications like stroke,atherosclerosis,heart attacks and arrhythmia. Here are 6 natural remedies for a healthy heart.
Mackerel contains a good amount of healthy fats namely monounsaturated fatty acids (MUFA) which play a key role in the prevention, as well as control of blood sugar levels in diabetics. Consuming this fish on a regular basis not only regulates blood sugar levels in the body, but it also lowers visceral fat, thereby lowering your risk of diabetes. You should also find out how you can prevent diabetes by choosing healthy fats.
In case you are a non-vegetarian by nature and suffer from hypertension, consume mackerel fish on a daily basis to keep your blood pressure levels within control. The high levels of potassium present in this fish helps in maintaining normal blood pressure in addition to lowering the risk of health complications associated with the condition. Read about foods rich in potassium
Mackerel contains anti-inflammatory compounds which help in lowering the joint pain and stiffness of muscles in people suffering from rheumatoid arthritis. Including this fish in your diet while on medication is found to improve your condition by enhancing the efficacy of the drugs. Read about how omega 3-rich diet may keep joints healthy.
Research studies have proved that people consuming high levels of omega-3 fatty acids are at a lower risk of getting affected by depression. Hence, by adding mackerel to your daily diet, this food not only aids in reducing mood swings common in individuals suffering from depression, but it also improves the activity of antidepressant medications. Mackerel is loaded with DHA (Docosahexaenoic acid)and consuming this fish lowers your chances of suffering fromAlzheimer’s disease and Parkinson’s disease.
Mackerel is one of the very few natural sources containing good amounts of vitamin D that is known to up the survival chances of bowel cancer patients.
TunaMackerel contains a good amount of healthy fats namely monounsaturated fatty acids (MUFA) which play a key role in the prevention, as well as control of blood sugar levels in diabetics. Consuming this fish on a regular basis not only regulates blood sugar levels in the body, but it also lowers visceral fat, thereby lowering your risk of diabetes. You should also find out how you can prevent diabetes by choosing healthy fats.
In case you are a non-vegetarian by nature and suffer from hypertension, consume mackerel fish on a daily basis to keep your blood pressure levels within control. The high levels of potassium present in this fish helps in maintaining normal blood pressure in addition to lowering the risk of health complications associated with the condition. Read about foods rich in potassium
Mackerel contains anti-inflammatory compounds which help in lowering the joint pain and stiffness of muscles in people suffering from rheumatoid arthritis. Including this fish in your diet while on medication is found to improve your condition by enhancing the efficacy of the drugs. Read about how omega 3-rich diet may keep joints healthy.
Research studies have proved that people consuming high levels of omega-3 fatty acids are at a lower risk of getting affected by depression. Hence, by adding mackerel to your daily diet, this food not only aids in reducing mood swings common in individuals suffering from depression, but it also improves the activity of antidepressant medications. Mackerel is loaded with DHA (Docosahexaenoic acid)and consuming this fish lowers your chances of suffering fromAlzheimer’s disease and Parkinson’s disease.
Mackerel is one of the very few natural sources containing good amounts of vitamin D that is known to up the survival chances of bowel cancer patients.
We all know that consuming fish is healthy and provides multiple benefits, from improving the eyesight and hair quality to keep the heart healthy. Here’s listing out the benefits of including tuna in your regular diet:
1. Heart Friendly
Tuna comprises omega-3 fatty acids, which help in bringing balance in the blood vessels thereby reducing cholesterol in the arteries. As such, the heart is able to efficiently carry out its function of pumping blood throughout the body, maintaining good health
Lowers Blood Pressure
Tuna is rich in potassium, which is known for lowering blood pressure. Omega-3 fatty acids in combination with potassium bring an anti-inflammatory effect to the cardiovascular system, which in turn benefits us by lowering blood pressure, risk of stroke and heart attacks
1. Heart Friendly
Tuna comprises omega-3 fatty acids, which help in bringing balance in the blood vessels thereby reducing cholesterol in the arteries. As such, the heart is able to efficiently carry out its function of pumping blood throughout the body, maintaining good health
Lowers Blood Pressure
Tuna is rich in potassium, which is known for lowering blood pressure. Omega-3 fatty acids in combination with potassium bring an anti-inflammatory effect to the cardiovascular system, which in turn benefits us by lowering blood pressure, risk of stroke and heart attacks
What you Get: Net Weight 500 Gms of Skinned Cubes for every 500 gms of purchase
Serves: 3 People
Tuna is a favourite fish of many chefs with its fantastic flavour, texture, and lots of flesh with no bone. Bigeye & Yellowfin tuna, varieties are substituted between each other depending on what is available.Tuna steaks can be cooked by grilling, barbecuing, baking, smoking, poaching or marinating. Shredded tuna is a popular filling in sandwiches and puffs. Tuna is an excellent source of Omega 3 and is also a good source of vitamin B3.
Red snapper
For More info contact
8121594267( wats app)
Sami.hassan.net@gmail.com
